fitness coaching
One to one personal training designed to suit your unique, specific needs.
Whether you are new to exercise, coming back to fitness after a long hiatus, or training for a triathlon, Vera will help you achieve your goals with a thoughtful, safe, and challenging individualized program. And she promises to always keep it fresh and fun!
Vera is available to meet with her clients in their homes or home gyms in Manhattan, or at a personal training facility in the Flatiron area. For her out of state clients and traveling clients, she can provide coaching via Skype or FaceTime.