“Vera is extraordinary. I’ve been working out with her for almost 10 years and now at more than 60 years old, I am stronger, more energetic, and more balanced than ever. I had never worked out in a gym but gravity and age drove me to give it a try. Luck brought me to Vera who carefully built both my skills and my muscles. She knows the techniques and the importance of mixing things up both to involve different parts of the body and to keep the session interesting. But most of all is the added value of Vera the person—she is enthusiastic and somehow helps me find strength to do more when I am ready to quit and she makes it all fun! I adore her and recommend her as a wellness or fitness coach totally without reservation.”
— Amelia
“Vera is an absolutely wonderful coach. She is empathetic, intuitive, and always fully present in her conversations. I was hesitant at first, but Vera put me at ease immediately and made me feel very comfortable and secure. I tend to struggle with feelings of self-consciousness and insecurity, but our coaching sessions have really helped me break out of the negative self talk that had become such a habit for me. With Vera’s help and patient guidance, I was able to get through a very intense transition period in my life. I not only was able to deal with some scary health issues, but was able to speak up and really take charge of my career once and for all. This has been a tough but wonderful journey, and I’m so grateful to have gone through it with someone as smart and positive as Vera.”
— Diana
“I started training with Vera in February 2019 and there is just no going back. She is the iron glove wrapped in velvet - encouraging, motivational, and yes, tough too. I am committed to the program that she has crafted for me and feel better about myself than I have in years. She is flexible, reliable and creative - it doesn’t matter how I’m feeling that day, she’ll come up with what works, and away we go! As we stretch an hour later, I feel strong - proud that I’ve made it through the planks and the tobatas and yes, tired too! She is absolutely the best!”
— Kim D
“Vera has been my personal trainer for more than six years. She is one of the most energetic and positive people I know. She has been incredibly supportive of my fitness and weight loss goals and has been with me every step of the way – especially leading up to my wedding day. Her workouts are customized, fun, and challenging. I can’t imagine working out with anyone else. Vera is not only my trainer but has become a wonderful friend.”
— Beth
“I could not give higher marks to a trainer than I do to Vera. I’ve come back to training after being gone from it for a while. She inspired me to come back weekly and stay with the program week after week. I travel a lot and Vera is always flexible with scheduling and ready to make a spot for me when I return. I had specific ideas of what I wanted to work on mainly balance, core and strength training. Vera created an interesting and varied program so I’m not bored week after week. I could not be happier with a trainer and I will follow Vera wherever she goes!”
— Cindy
“As a 60 year old woman, I’m aware of the importance of being healthy and being in good shape goes along with that. A few years ago, my friend Amy suggested that I train with Vera who specializes in working with 50 yrs+ women. I decided to give it a go, and signed up for a few sessions-and have never regretted that decision ! Vera is full of energy and good will- she wants her clients to get the best results and her positive personality motivates me all the time: even on those days where I’m feeling lethargic, the exercises are designed to make me try my utmost. I’ve never been an athletic person and frankly would prefer to be in good health automatically. We know that’s not an option and I’m thrilled to be training with Vera. Thank you Vera.”
